If you have other symptoms that indicate labor is near, it’s a good idea to contact your OB or midwife. Changing positions may get the baby off of your nerves - literally.Īlthough lightning crotch is a promising sign that the baby may be engaging and dropping lower into your pelvis, it is not a sign of labor.Wearing a belly binder can take some pressure off the pelvis.Here are a couple of things you can try that may help relieve some of the pain: 1,2 However, lightning crotch may be something that sticks around until delivery. Some moms-to-be have found some relief with small changes. Something you probably don’t want to hear is that lightning crotch is not preventable. If you have an active baby, those cute little kicks or even stretching might do the trick in starting a jolt-like pain. Sudden movements may trigger lightning crotch, such as coughing or sneezing. The baby’s weight applies pressure, which stimulates the uterus and pelvic area nerves. 2Īs the baby grows and prepares for delivery, it will continue to drop lower into the pelvis, a process called engagement. There is no clear answer to what causes lightning crotch, but experts believe it may be due to the growing baby putting pressure on the uterine and pelvic ligaments and nerves. You may be scratching your head as to why this unexpected pelvic pain is occurring during pregnancy. A sudden, sharp pain like a lightning bolt or electrical zap. ![]() Lightning crotch is rarely severe, but that doesn’t mean it doesn’t hurt! Symptoms can vary from person to person, and not all pregnant people experience lightning crotch. Lightning crotch gets its name because of its characteristic quick, sharp, and electric shooting pain in the vaginal area. It tends to show up in the third trimester of pregnancy as the baby gets bigger, putting pressure on the nerves. Although not its medical name, it’s commonly referred to as lightning crotch because of the shooting pain that radiates through your vagina, pelvis, or rectum area that feels like a lightning jolt. Many are familiar with the discomforts of pregnancy, but not everyone has heard of lightning crotch. You, my friend, are experiencing pelvic pain during pregnancy and what many refer to as lightning crotch. ![]() ![]() Nothing catches you off guard like going about your day and suddenly feeling an electric jolt to your vagina or pelvic region. You may wonder, though, “Why am I throbbing down there? What is this searing, sharp, stabbing pain in my vaginal area? Here’s what you need to know about sudden pelvic pain during pregnancy, known as lightning crotch. A sudden sharp pain to your vagina when you’re expecting a baby might be alarming, but luckily it’s not a cause for concern.
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